Counselling is talking and listening. Put like that, you’d think anyone could do
it, but what makes counselling (and counsellors) special is that counsellors are
Not make judgements or tell people how bad they are
Help clients clarify their thoughts
Help clients overcome negative feelings
Help clients deal successfully with stressful situations
Help clients formulate and put into action plans that really work
Counselling is a confidential process. We will always discuss confidentiality and
its limits in our first session.
Counselling can be 1:1 or in a group setting; it can be face to face, by telephone
or by skype video call.
Each session lasts about 50 minutes and it is common for clients to have one session
a week for six weeks.
Counselling isn’t anything to do with weakness; it takes courage to seek counselling.
Counselling isn’t a magic bullet; it takes time and effort. The insights clients
gain can lead them to having a much better understanding of themselves and their
Counselling sessions are done in the best place for the client. This could be in
Youthoria’s comfortable counselling room in Healing, near Grimsby or in any other
mutually agreed venue. The most cost-effective way for clients is for them to come